Meat & Poultry · Nutrition Facts
Veal Chop Nutrition Facts
Veal chops are tender cuts of veal, often grilled or pan-fried, offering a rich source of protein and essential nutrients.
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235kcal
Calories
24g
Protein
0g
Carbs
16g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 veal chop, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 235kcal | 352.5kcal |
| Protein | 24g | 36g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 16g | 24g |
| Saturated Fat | 8g | 12g |
| Sodium | 40mg | 60mg |
| Water | 59g | 88.5g |
Adjust the serving size
Estimate nutrients in a portion of Veal Chop. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 veal chop (150 g). Enter 1–5000 g.
- Calories
- 352.5 kcal
- Protein
- 36 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 24 g
- Sodium
- 60 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
258% Daily Value
8% Daily Value
22% Daily Value
18% Daily Value
Serving ideas
- Grilled with a herb butter sauce
- Pan-fried with a side of roasted vegetables
- Baked with a lemon and garlic marinade
Storage
Storage tip: Store veal chops in the refrigerator and use within 2-3 days of purchase.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are veal chops high in fat?
How much protein is in a veal chop?
Are veal chops good for weight loss?
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