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Oils & Fats · Nutrition Facts

Vegan Butter Nutrition Facts

Vegan butter is a plant-based spread made from oils and emulsifiers, designed to mimic traditional butter in taste and texture.

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800kcal

Calories

0g

Protein

0g

Carbs

87g

Fat

Where the calories come from

Protein0%
Carbs0%
Fat100%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 tbsp, 14g)

NutrientPer 100gPer serving
Calories800kcal112kcal
Protein0g0g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat87g12.2g
Saturated Fat79g11.1g
Sodium100mg14mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Vegan Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tbsp (14 g). Enter 1–5000 g.

Calories
112 kcal
Protein
0 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
12.18 g
Sodium
14 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B120.21 mcg

9% Daily Value

Riboflavin (B2)0.1 mg

8% Daily Value

Phosphorus75 mg

6% Daily Value

Vitamin E0.74 mg

5% Daily Value

Serving ideas

  • Spread on whole grain toast for a nutritious breakfast.
  • Use as a topping for baked potatoes or vegetables.
  • Mix into smoothies for a creamy texture.

Storage

Storage tip: Store in a cool, dry place to maintain its texture and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is vegan butter healthy?
Vegan butter can be a healthy choice, especially when it’s made from plant oils and doesn’t contain excessive added sugars or sodium.
Does vegan butter contain cholesterol?
No, vegan butter does not contain cholesterol because it’s made from plant oils, which are cholesterol-free.
Can I use vegan butter in baking?
Yes, vegan butter can be used in baking as a substitute for traditional butter, providing a similar texture and flavor.

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