Nutritionarchive
๐Ÿฅ›

Dairy ยท Nutrition Facts

Chevre Nutrition Facts

Chevre is a soft, fresh goat cheese known for its tangy flavor and creamy texture. It is rich in protein and calcium, making it a nutritious addition to any diet.

Pass it along

Share these facts

Send Chevre nutrition information to someone who might find it useful.

310kcal

Calories

23g

Protein

1.7g

Carbs

23.5g

Fat

Where the calories come from

Protein30%
Carbs2%
Fat68%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small log, 50g)

NutrientPer 100gPer serving
Calories310kcal155kcal
Protein23g11.5g
Total Carbohydrates1.7g0.9g
Dietary Fiber0g0g
Sugars0.7g0.4g
Total Fat23.5g11.8g
Saturated Fat17.5g8.8g
Sodium630mg315mg
Water47.5g23.8g

Adjust the serving size

Estimate nutrients in a portion of Chevre. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small log (50 g). Enter 1โ€“5000 g.

Calories
155 kcal
Protein
11.5 g
Carbohydrates
0.85 g
Fiber
0 g
Sugars
0.35 g
Fat
11.75 g
Sodium
315 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium410 mg

32% Daily Value

Sodium630 mg

27% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Vitamin B120.18 mcg

8% Daily Value

Serving ideas

  • Enjoy it on a baguette with honey and fresh berries.
  • Mix it into a salad for a tangy dressing.
  • Use it as a spread on crackers with olives and grapes.

Storage

Storage tip: Store in the refrigerator and consume within a week for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is chevre high in fat?
Yes, chevre is high in fat, with 28.8 grams per 100g. However, it also provides essential nutrients like calcium and protein.
Does chevre have probiotics?
Yes, chevre contains probiotics, which can help improve gut health and support a healthy digestive system.
Is chevre suitable for people with lactose intolerance?
Chevre is generally easier to digest for those with lactose intolerance due to its low lactose content and probiotic properties.

More dairy nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Chevre page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods