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Seafood ยท Nutrition Facts

Smoked Oysters Nutrition Facts

Smoked oysters are a delicacy known for their rich, smoky flavor. They are a nutritious snack, offering a good source of protein and essential minerals.

GI: N/AServing: 10 smoked oysters (150g)Search USDA matchesPublic dataset ยท 4,000 foods

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125kcal

Calories

18g

Protein

0g

Carbs

5.9g

Fat

Where the calories come from

Protein58%
Carbs0%
Fat42%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (10 smoked oysters, 150g)

NutrientPer 100gPer serving
Calories125kcal187.5kcal
Protein18g27g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat5.9g8.9g
Saturated Fat2.5g3.8g
Sodium500mg750mg
Water70g105g

Adjust the serving size

Estimate nutrients in a portion of Smoked Oysters. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 smoked oysters (150 g). Enter 1โ€“5000 g.

Calories
187.5 kcal
Protein
27 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
8.85 g
Sodium
750 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium200 mg

15% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium12 mg

3% Daily Value

Zinc3.5 mg

32% Daily Value

Serving ideas

  • Enjoy them as a snack with crackers or bread.
  • Use them as a topping for pasta or salads.
  • Serve them as an appetizer with a spicy sauce.

Storage

Storage tip: Store smoked oysters in the refrigerator and consume within a few days of opening.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are smoked oysters high in fat?
Smoked oysters are relatively low in fat, with only 8 g per 100 g serving, making them a good choice for those watching their fat intake.
How many smoked oysters should I eat per day?
It's best to enjoy smoked oysters as a treat, with no more than 10-15 per day, to avoid excessive sodium intake.
Can I freeze smoked oysters?
Yes, you can freeze smoked oysters for up to 3 months. Thaw them in the refrigerator before consumption.

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