Seafood · Nutrition Facts
Smoked Mussels Nutrition Facts
Smoked mussels are a delicacy with a rich, smoky flavor. They are a nutritious addition to any meal, offering a good source of protein and essential minerals.
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104kcal
Calories
18.5g
Protein
1.6g
Carbs
2.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 104kcal | 104kcal |
| Protein | 18.5g | 18.5g |
| Total Carbohydrates | 1.6g | 1.6g |
| Dietary Fiber | 0.6g | 0.6g |
| Sugars | 0.5g | 0.5g |
| Total Fat | 2.9g | 2.9g |
| Saturated Fat | 0.6g | 0.6g |
| Sodium | 1200mg | 1200mg |
| Water | 76g | 76g |
Adjust the serving size
Estimate nutrients in a portion of Smoked Mussels. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 104 kcal
- Protein
- 18.5 g
- Carbohydrates
- 1.6 g
- Fiber
- 0.6 g
- Sugars
- 0.5 g
- Fat
- 2.9 g
- Sodium
- 1,200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
12% Daily Value
5% Daily Value
24% Daily Value
17% Daily Value
Serving ideas
- Grill them with lemon and herbs for a quick, flavorful appetizer.
- Add them to a pasta dish for a protein-packed meal.
- Use them in a seafood chowder for a hearty, comforting soup.
Storage
Storage tip: Store smoked mussels in the refrigerator and consume within a few days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are smoked mussels high in calories?
How much protein do smoked mussels contain?
Are smoked mussels a good source of calcium?
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