Meat & Poultry · Nutrition Facts
Smoked Sausage Nutrition Facts
Smoked sausage is a processed meat product known for its rich flavor and texture. It is notable for its high protein content and sodium levels.
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316kcal
Calories
26.3g
Protein
1.2g
Carbs
25.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 link, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 316kcal | 63.2kcal |
| Protein | 26.3g | 5.3g |
| Total Carbohydrates | 1.2g | 0.2g |
| Dietary Fiber | 0.3g | 0.1g |
| Sugars | 0.4g | 0.1g |
| Total Fat | 25.6g | 5.1g |
| Saturated Fat | 11.6g | 2.3g |
| Sodium | 760mg | 152mg |
| Water | 37g | 7.4g |
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Estimate nutrients in a portion of Smoked Sausage. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 link (20 g). Enter 1–5000 g.
- Calories
- 63.2 kcal
- Protein
- 5.26 g
- Carbohydrates
- 0.24 g
- Fiber
- 0.06 g
- Sugars
- 0.08 g
- Fat
- 5.12 g
- Sodium
- 152 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
62% Daily Value
8% Daily Value
26% Daily Value
33% Daily Value
Serving ideas
- Grilled as a side dish with vegetables.
- Chopped into a breakfast omelet.
- Used in a homemade chili recipe.
Storage
Storage tip: Store in the refrigerator and consume within a week of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is smoked sausage high in fat?
How much sodium is in smoked sausage?
Can smoked sausage be part of a balanced diet?
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