Condiments & Sauces · Nutrition Facts
Queso Cheese Dip Nutrition Facts
Queso cheese dip is a creamy, flavorful spread often served with tortilla chips. Its high fat content and sodium make it a indulgent snack.
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390kcal
Calories
12g
Protein
11g
Carbs
34g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 936kcal |
| Protein | 12g | 28.8g |
| Total Carbohydrates | 11g | 26.4g |
| Dietary Fiber | 0g | 0g |
| Sugars | 5g | 12g |
| Total Fat | 34g | 81.6g |
| Saturated Fat | 22g | 52.8g |
| Sodium | 600mg | 1440mg |
| Water | 25g | 60g |
Adjust the serving size
Estimate nutrients in a portion of Queso Cheese Dip. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 936 kcal
- Protein
- 28.8 g
- Carbohydrates
- 26.4 g
- Fiber
- 0 g
- Sugars
- 12 g
- Fat
- 81.6 g
- Sodium
- 1,440 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
26% Daily Value
33% Daily Value
50% Daily Value
27% Daily Value
Serving ideas
- Serve with tortilla chips
- Use as a topping for nachos
- Spread on a grilled chicken sandwich
Storage
Storage tip: Store in the refrigerator and consume within 5 days of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Queso Cheese Dip high in fat?
Does Queso Cheese Dip have added sugar?
Is Queso Cheese Dip suitable for a low-sodium diet?
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