Dairy · Nutrition Facts
Queso Asadero Nutrition Facts
Queso asadero is a mild, melty cheese often used in Mexican dishes. It is notable for its high protein content and calcium.
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362kcal
Calories
25.2g
Protein
0.6g
Carbs
31.7g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 362kcal | 101.4kcal |
| Protein | 25.2g | 7.1g |
| Total Carbohydrates | 0.6g | 0.2g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.2g | 0.1g |
| Total Fat | 31.7g | 8.9g |
| Saturated Fat | 19.6g | 5.5g |
| Sodium | 570mg | 159.6mg |
| Water | 15.6g | 4.4g |
Adjust the serving size
Estimate nutrients in a portion of Queso Asadero. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 101.36 kcal
- Protein
- 7.06 g
- Carbohydrates
- 0.17 g
- Fiber
- 0 g
- Sugars
- 0.06 g
- Fat
- 8.88 g
- Sodium
- 159.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
55% Daily Value
58% Daily Value
25% Daily Value
11% Daily Value
Serving ideas
- Use it in quesadillas for a melty, flavorful topping.
- Grate it over nachos for a delicious, cheesy snack.
- Add it to a quesadilla for a quick, satisfying meal.
Storage
Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Queso Asadero high in fat?
Does Queso Asadero contain lactose?
Can I freeze Queso Asadero?
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