Condiments & Sauces · Nutrition Facts
Cheese Dip Nutrition Facts
Cheese dip is a creamy, savory spread often served with crackers or vegetables. Its high fat content and sodium make it a notable snack.
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380kcal
Calories
16g
Protein
2g
Carbs
34g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380kcal | 912kcal |
| Protein | 16g | 38.4g |
| Total Carbohydrates | 2g | 4.8g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1g | 2.4g |
| Total Fat | 34g | 81.6g |
| Saturated Fat | 21g | 50.4g |
| Sodium | 600mg | 1440mg |
| Water | 10g | 24g |
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Estimate nutrients in a portion of Cheese Dip. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 912 kcal
- Protein
- 38.4 g
- Carbohydrates
- 4.8 g
- Fiber
- 0 g
- Sugars
- 2.4 g
- Fat
- 81.6 g
- Sodium
- 1,440 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
28% Daily Value
67% Daily Value
21% Daily Value
28% Daily Value
Serving ideas
- Serve with fresh vegetables
- Enjoy with crackers
- Use as a pizza topping
Storage
Storage tip: Store in an airtight container in the refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cheese dip high in calories?
Does cheese dip have a high sodium content?
Can cheese dip be made at home?
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