Dairy · Nutrition Facts
Provolone Slices Nutrition Facts
Provolone is a semi-hard Italian cheese known for its rich, buttery flavor and creamy texture. Its nutritional profile highlights its protein content and low carbohydrate levels, making it a versatile ingredient in various dishes.
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351kcal
Calories
24.2g
Protein
1.9g
Carbs
30.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 351kcal | 98.3kcal |
| Protein | 24.2g | 6.8g |
| Total Carbohydrates | 1.9g | 0.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.6g | 0.2g |
| Total Fat | 30.4g | 8.5g |
| Saturated Fat | 15.6g | 4.4g |
| Sodium | 475mg | 133mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Provolone Slices. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 98.28 kcal
- Protein
- 6.78 g
- Carbohydrates
- 0.53 g
- Fiber
- 0 g
- Sugars
- 0.17 g
- Fat
- 8.51 g
- Sodium
- 133 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
56% Daily Value
4% Daily Value
54% Daily Value
43% Daily Value
Serving ideas
- Slice it and add it to a sandwich for a creamy texture.
- Grate it over pasta for a rich, flavorful sauce.
- Use it as a topping on pizza for extra flavor and texture.
Storage
Storage tip: Store provolone in the refrigerator to maintain its quality and prevent it from drying out.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
Is provolone high in fat?
Does provolone have a high sodium content?
Can I freeze provolone?
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