Dairy · Nutrition Facts
Heavy Cream Nutrition Facts
Heavy cream is a rich dairy product known for its high fat content and creamy texture, making it a popular ingredient in desserts and sauces.
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350kcal
Calories
3.5g
Protein
4.1g
Carbs
33.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 120g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 420kcal |
| Protein | 3.5g | 4.2g |
| Total Carbohydrates | 4.1g | 4.9g |
| Dietary Fiber | 0g | 0g |
| Sugars | 3.5g | 4.2g |
| Total Fat | 33.8g | 40.6g |
| Saturated Fat | 22.8g | 27.4g |
| Sodium | 113mg | 135.6mg |
| Water | 57.6g | 69.1g |
Adjust the serving size
Estimate nutrients in a portion of Heavy Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (120 g). Enter 1–5000 g.
- Calories
- 420 kcal
- Protein
- 4.2 g
- Carbohydrates
- 4.92 g
- Fiber
- 0 g
- Sugars
- 4.2 g
- Fat
- 40.56 g
- Sodium
- 135.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
400% Daily Value
12% Daily Value
46% Daily Value
Serving ideas
- Whipped cream on desserts
- In soups and stews for a creamy texture
- As a base for sauces and gravies
Storage
Storage tip: Store heavy cream in the refrigerator and use within a few days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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