Nuts & Seeds · Nutrition Facts
Pistachio Butter Nutrition Facts
Pistachio butter is a creamy spread made from ground pistachios, offering a rich, nutty flavor. It is notable for its high fat content and unique nutritional profile.
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718kcal
Calories
19.1g
Protein
13.7g
Carbs
65.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (2 tablespoons, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 718kcal | 215.4kcal |
| Protein | 19.1g | 5.7g |
| Total Carbohydrates | 13.7g | 4.1g |
| Dietary Fiber | 13.7g | 4.1g |
| Sugars | 13.7g | 4.1g |
| Total Fat | 65.2g | 19.6g |
| Saturated Fat | 14.2g | 4.3g |
| Sodium | 144mg | 43.2mg |
| Water | 1g | 0.3g |
Adjust the serving size
Estimate nutrients in a portion of Pistachio Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 2 tablespoons (30 g). Enter 1–5000 g.
- Calories
- 215.4 kcal
- Protein
- 5.73 g
- Carbohydrates
- 4.11 g
- Fiber
- 4.11 g
- Sugars
- 4.11 g
- Fat
- 19.56 g
- Sodium
- 43.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
250% Daily Value
36% Daily Value
17% Daily Value
2% Daily Value
Serving ideas
- Spread on whole grain toast for a nutritious breakfast.
- Use as a dip for fresh vegetables or crackers.
- Mix into smoothies for a creamy texture and added nutrition.
Storage
Storage tip: Store pistachio butter in the refrigerator to maintain its freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is pistachio butter high in calories?
Does pistachio butter contain gluten?
Is pistachio butter suitable for people with nut allergies?
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