Beverages · Nutrition Facts
Pistachio Milk Nutrition Facts
Pistachio milk is a plant-based alternative made from pistachios, offering a creamy texture and rich nutty flavor. It is notable for its high protein content and low fat profile.
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39kcal
Calories
2.8g
Protein
3.4g
Carbs
1.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 39kcal | 93.6kcal |
| Protein | 2.8g | 6.7g |
| Total Carbohydrates | 3.4g | 8.2g |
| Dietary Fiber | 0.8g | 1.9g |
| Sugars | 2.5g | 6g |
| Total Fat | 1.8g | 4.3g |
| Saturated Fat | 0.5g | 1.2g |
| Sodium | 12mg | 28.8mg |
| Water | 90.6g | 217.4g |
Adjust the serving size
Estimate nutrients in a portion of Pistachio Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 93.6 kcal
- Protein
- 6.72 g
- Carbohydrates
- 8.16 g
- Fiber
- 1.92 g
- Sugars
- 6 g
- Fat
- 4.32 g
- Sodium
- 28.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
4% Daily Value
3% Daily Value
1% Daily Value
Serving ideas
- Blend it into a smoothie with fruits and spinach.
- Use it as a base for creamy soups.
- Pour it over oatmeal or granola for a nutritious breakfast.
Storage
Storage tip: Store pistachio milk in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is pistachio milk high in calories?
Does pistachio milk contain added sugars?
Is pistachio milk suitable for people with lactose intolerance?
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