Vegetables · Nutrition Facts
Pickled Ginger Nutrition Facts
Pickled ginger is a versatile condiment made from ginger root, often used in Asian cuisine. It is notable for its high vitamin C content and unique flavor.
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36kcal
Calories
0.8g
Protein
8.3g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small piece, 10g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 36kcal | 3.6kcal |
| Protein | 0.8g | 0.1g |
| Total Carbohydrates | 8.3g | 0.8g |
| Dietary Fiber | 1.8g | 0.2g |
| Sugars | 6.7g | 0.7g |
| Total Fat | 0.1g | 0g |
| Saturated Fat | 0.02g | 0g |
| Sodium | 40mg | 4mg |
| Water | 87.3g | 8.7g |
Adjust the serving size
Estimate nutrients in a portion of Pickled Ginger. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small piece (10 g). Enter 1–5000 g.
- Calories
- 3.6 kcal
- Protein
- 0.08 g
- Carbohydrates
- 0.83 g
- Fiber
- 0.18 g
- Sugars
- 0.67 g
- Fat
- 0.01 g
- Sodium
- 4 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
56% Daily Value
2% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Enjoy it with sushi for a traditional Japanese experience.
- Use it as a garnish for stir-fries and soups.
- Add it to your salad for a spicy kick.
Storage
Storage tip: Store pickled ginger in its original brine in the refrigerator to maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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