Vegetables · Nutrition Facts
Pickled Beets Nutrition Facts
Pickled beets are a versatile and flavorful addition to any meal. They are rich in nutrients and offer a tangy, slightly sweet taste.
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65kcal
Calories
0.8g
Protein
16.3g
Carbs
0.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium pickled beet, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 65kcal | 65kcal |
| Protein | 0.8g | 0.8g |
| Total Carbohydrates | 16.3g | 16.3g |
| Dietary Fiber | 2.6g | 2.6g |
| Sugars | 13.6g | 13.6g |
| Total Fat | 0.1g | 0.1g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 264mg | 264mg |
| Water | 81.9g | 81.9g |
Adjust the serving size
Estimate nutrients in a portion of Pickled Beets. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pickled beet (100 g). Enter 1–5000 g.
- Calories
- 65 kcal
- Protein
- 0.8 g
- Carbohydrates
- 16.3 g
- Fiber
- 2.6 g
- Sugars
- 13.6 g
- Fat
- 0.1 g
- Sodium
- 264 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
3% Daily Value
7% Daily Value
2% Daily Value
3% Daily Value
Serving ideas
- Add them to a salad for a tangy twist.
- Enjoy them as a snack with a dip.
- Use them in a sandwich for a flavorful addition.
Storage
Storage tip: Store pickled beets in the refrigerator to maintain their freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are pickled beets high in sugar?
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