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Dairy Β· Nutrition Facts

Part Skim Mozzarella Nutrition Facts

Part skim mozzarella is a low-fat cheese that offers a creamy texture and mild flavor. It is notable for its protein content and calcium, which support bone health.

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341kcal

Calories

29.5g

Protein

0.9g

Carbs

24.4g

Fat

Where the calories come from

Protein35%
Carbs1%
Fat64%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 slice, 28g)

NutrientPer 100gPer serving
Calories341kcal95.5kcal
Protein29.5g8.3g
Total Carbohydrates0.9g0.3g
Dietary Fiber0g0g
Sugars0.6g0.2g
Total Fat24.4g6.8g
Saturated Fat19.5g5.5g
Sodium459mg128.5mg
Water20.2g5.7g

Adjust the serving size

Estimate nutrients in a portion of Part Skim Mozzarella. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (28 g). Enter 1–5000 g.

Calories
95.48 kcal
Protein
8.26 g
Carbohydrates
0.25 g
Fiber
0 g
Sugars
0.17 g
Fat
6.83 g
Sodium
128.52 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium735 mg

57% Daily Value

Vitamin B121.4 mcg

58% Daily Value

Phosphorus392 mg

31% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Top it on a pizza for a creamy, melty topping.
  • Use it in a grilled cheese sandwich for a delicious, low-fat option.
  • Add it to a salad for a protein boost and creamy texture.

Storage

Storage tip: Store part skim mozzarella in the refrigerator to maintain its freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is part skim mozzarella low in fat?
Yes, part skim mozzarella is lower in fat compared to regular mozzarella, making it a healthier dairy option.
Does part skim mozzarella contain probiotics?
Part skim mozzarella contains probiotics, which can help improve gut health and digestion.
Is part skim mozzarella suitable for people with lactose intolerance?
Part skim mozzarella is a good option for those with lactose intolerance as it contains less lactose than regular mozzarella.

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