Vegetables · Nutrition Facts
Cremini Mushrooms Nutrition Facts
Cremini mushrooms, a type of brown mushroom, are a versatile and nutritious addition to any meal. They are low in calories and high in fiber, making them a great choice for a balanced diet.
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22kcal
Calories
2.5g
Protein
3.3g
Carbs
0.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup sliced, 130g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 22kcal | 28.6kcal |
| Protein | 2.5g | 3.3g |
| Total Carbohydrates | 3.3g | 4.3g |
| Dietary Fiber | 1.6g | 2.1g |
| Sugars | 1.2g | 1.6g |
| Total Fat | 0.3g | 0.4g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 2mg | 2.6mg |
| Water | 90.7g | 117.9g |
Adjust the serving size
Estimate nutrients in a portion of Cremini Mushrooms. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup sliced (130 g). Enter 1–5000 g.
- Calories
- 28.6 kcal
- Protein
- 3.25 g
- Carbohydrates
- 4.29 g
- Fiber
- 2.08 g
- Sugars
- 1.56 g
- Fat
- 0.39 g
- Sodium
- 2.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
3% Daily Value
2% Daily Value
2% Daily Value
3% Daily Value
8% Daily Value
Serving ideas
- Grill them with olive oil and herbs for a tasty side dish.
- Use them in a stir-fry with vegetables and tofu.
- Add them to a pasta dish for a meaty texture.
Storage
Storage tip: Store cremini mushrooms in a paper bag in the refrigerator to maintain their freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
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