Dairy · Nutrition Facts
Condensed Milk Nutrition Facts
Condensed milk is a sweet, thick liquid made by removing some of the water from regular milk. Its unique texture and high sugar content make it a popular ingredient in desserts and snacks.
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339kcal
Calories
2.6g
Protein
82.7g
Carbs
2.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 339kcal | 47.5kcal |
| Protein | 2.6g | 0.4g |
| Total Carbohydrates | 82.7g | 11.6g |
| Dietary Fiber | 0g | 0g |
| Sugars | 82.7g | 11.6g |
| Total Fat | 2.4g | 0.3g |
| Saturated Fat | 1.5g | 0.2g |
| Sodium | 121mg | 16.9mg |
| Water | 11.3g | 1.6g |
Adjust the serving size
Estimate nutrients in a portion of Condensed Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1–5000 g.
- Calories
- 47.46 kcal
- Protein
- 0.36 g
- Carbohydrates
- 11.58 g
- Fiber
- 0 g
- Sugars
- 11.58 g
- Fat
- 0.34 g
- Sodium
- 16.94 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
12% Daily Value
17% Daily Value
5% Daily Value
Serving ideas
- Use as a topping for ice cream or pancakes.
- Mix with coffee or tea for a sweetened beverage.
- Add to baked goods for a richer texture.
Storage
Storage tip: Store in a cool, dry place or refrigerator to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is condensed milk the same as evaporated milk?
Can I use condensed milk in place of sugar?
Is condensed milk safe for people with lactose intolerance?
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