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Dairy ยท Nutrition Facts

Noosa Yogurt Nutrition Facts

Noosa yogurt is a creamy, high-protein treat known for its rich flavor and smooth texture. It is notable for its protein content and low sugar levels.

Low GIServing: 1 small container (120g)Search USDA matchesPublic dataset ยท 4,000 foods

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395kcal

Calories

9.5g

Protein

18g

Carbs

29g

Fat

Where the calories come from

Protein10%
Carbs19%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small container, 120g)

NutrientPer 100gPer serving
Calories395kcal474kcal
Protein9.5g11.4g
Total Carbohydrates18g21.6g
Dietary Fiber0.7g0.8g
Sugars16g19.2g
Total Fat29g34.8g
Saturated Fat17.5g21g
Sodium70mg84mg
Water42.5g51g

Adjust the serving size

Estimate nutrients in a portion of Noosa Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small container (120 g). Enter 1โ€“5000 g.

Calories
474 kcal
Protein
11.4 g
Carbohydrates
21.6 g
Fiber
0.84 g
Sugars
19.2 g
Fat
34.8 g
Sodium
84 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Sodium70 mg

3% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Vitamin B120.18 mcg

8% Daily Value

Serving ideas

  • Enjoy it as a snack with fresh berries.
  • Use it as a base for a smoothie bowl with fruits and nuts.
  • Top it with granola and a drizzle of honey for a delicious breakfast.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Noosa yogurt high in sugar?
No, it is relatively low in sugar compared to other yogurts, making it a better choice for those monitoring their sugar intake.
Does Noosa yogurt contain probiotics?
Yes, it often contains live active cultures, which can help improve gut health and digestion.
Can I freeze Noosa yogurt?
Yes, you can freeze it in ice cube trays or small containers for later use, but it may change consistency.

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