Prepared Dishes · Nutrition Facts
Nongshim Ramen Nutrition Facts
Nongshim ramen is a popular instant noodle dish from South Korea, known for its flavorful broth and chewy noodles. Its nutrition is notable for its sodium content and the variety of vitamins and minerals it provides.
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362kcal
Calories
11.4g
Protein
48.5g
Carbs
14.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 362kcal | 724kcal |
| Protein | 11.4g | 22.8g |
| Total Carbohydrates | 48.5g | 97g |
| Dietary Fiber | 2.7g | 5.4g |
| Sugars | 10.3g | 20.6g |
| Total Fat | 14.2g | 28.4g |
| Saturated Fat | 2.4g | 4.8g |
| Sodium | 1370mg | 2740mg |
| Water | 14.2g | 28.4g |
Adjust the serving size
Estimate nutrients in a portion of Nongshim Ramen. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (200 g). Enter 1–5000 g.
- Calories
- 724 kcal
- Protein
- 22.8 g
- Carbohydrates
- 97 g
- Fiber
- 5.4 g
- Sugars
- 20.6 g
- Fat
- 28.4 g
- Sodium
- 2,740 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
24% Daily Value
14% Daily Value
4% Daily Value
1% Daily Value
5% Daily Value
Serving ideas
- Enjoy it with a side of vegetables for a balanced meal.
- Use it as a base for a homemade soup.
- Add it to a stir-fry for extra flavor and texture.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is nongshim ramen high in sodium?
Can nongshim ramen be part of a balanced diet?
How many calories are in nongshim ramen?
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