Dairy · Nutrition Facts
Sweetened Condensed Milk Nutrition Facts
Sweetened condensed milk is a thick, sweet dairy product made by removing some of the water content from sweetened milk. Its high sugar content and creamy texture make it a popular ingredient in desserts and beverages.
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396kcal
Calories
3.1g
Protein
94.1g
Carbs
0.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1/2 cup, 113g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 396kcal | 447.5kcal |
| Protein | 3.1g | 3.5g |
| Total Carbohydrates | 94.1g | 106.3g |
| Dietary Fiber | 0g | 0g |
| Sugars | 93.4g | 105.5g |
| Total Fat | 0.8g | 0.9g |
| Saturated Fat | 0.8g | 0.9g |
| Sodium | 55mg | 62.1mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Sweetened Condensed Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1/2 cup (113 g). Enter 1–5000 g.
- Calories
- 447.48 kcal
- Protein
- 3.5 g
- Carbohydrates
- 106.33 g
- Fiber
- 0 g
- Sugars
- 105.54 g
- Fat
- 0.9 g
- Sodium
- 62.15 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
3% Daily Value
8% Daily Value
8% Daily Value
Serving ideas
- Use it as a base for milkshakes or smoothies.
- Drizzle it over fruit for a sweet and creamy topping.
- Add it to coffee or tea for a rich, sweet flavor.
Storage
Storage tip: Store in a cool, dry place or refrigerate to extend its shelf life.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is sweetened condensed milk high in sugar?
Can I use sweetened condensed milk in baking?
How long does sweetened condensed milk last?
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