Savory Snacks · Nutrition Facts
Lays Maui Onion Nutrition Facts
Lays Maui Onion is a popular snack made from dehydrated onions. It is known for its savory taste and crunchy texture, making it a favorite among snackers.
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620kcal
Calories
12.2g
Protein
40.2g
Carbs
45.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small bag, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 620kcal | 173.6kcal |
| Protein | 12.2g | 3.4g |
| Total Carbohydrates | 40.2g | 11.3g |
| Dietary Fiber | 1.6g | 0.4g |
| Sugars | 10.9g | 3.1g |
| Total Fat | 45.6g | 12.8g |
| Saturated Fat | 0.1g | 0g |
| Sodium | 1400mg | 392mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Lays Maui Onion. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bag (28 g). Enter 1–5000 g.
- Calories
- 173.6 kcal
- Protein
- 3.42 g
- Carbohydrates
- 11.26 g
- Fiber
- 0.45 g
- Sugars
- 3.05 g
- Fat
- 12.77 g
- Sodium
- 392 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
1% Daily Value
7% Daily Value
3% Daily Value
Serving ideas
- Enjoy as a mid-day snack
- Pair with hummus for a savory dip
- Add to a homemade trail mix
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
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