Savory Snacks · Nutrition Facts
Smartfood Delightlightly Salted Nutrition Facts
Smartfood Delightlightly Salted is a crunchy snack made from roasted nuts and seeds, offering a balanced mix of protein and healthy fats.
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624kcal
Calories
20g
Protein
35.1g
Carbs
43.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz (28 g), 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 624kcal | 174.7kcal |
| Protein | 20g | 5.6g |
| Total Carbohydrates | 35.1g | 9.8g |
| Dietary Fiber | 10.5g | 2.9g |
| Sugars | 13.2g | 3.7g |
| Total Fat | 43.9g | 12.3g |
| Saturated Fat | 15.6g | 4.4g |
| Sodium | 210mg | 58.8mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Smartfood Delightlightly Salted. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28 g) (28 g). Enter 1–5000 g.
- Calories
- 174.72 kcal
- Protein
- 5.6 g
- Carbohydrates
- 9.83 g
- Fiber
- 2.94 g
- Sugars
- 3.7 g
- Fat
- 12.29 g
- Sodium
- 58.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
116% Daily Value
14% Daily Value
28% Daily Value
1% Daily Value
Serving ideas
- Enjoy as a snack between meals.
- Add to a salad for a crunchy texture.
- Use as a topping for yogurt or oatmeal.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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