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Savory Snacks ยท Nutrition Facts

Lays Limon Nutrition Facts

Lays Limon is a popular snack made from roasted peanuts with a tangy lemon flavor. It is high in protein and healthy fats, making it a nutritious choice for those looking for a savory snack.

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584kcal

Calories

24.9g

Protein

27.4g

Carbs

46.2g

Fat

Where the calories come from

Protein16%
Carbs18%
Fat66%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 oz, 28.35g)

NutrientPer 100gPer serving
Calories584kcal165.6kcal
Protein24.9g7.1g
Total Carbohydrates27.4g7.8g
Dietary Fiber10.4g2.9g
Sugars11.9g3.4g
Total Fat46.2g13.1g
Saturated Fat10.2g2.9g
Sodium111mg31.5mg
Water0.5g0.1g

Adjust the serving size

Estimate nutrients in a portion of Lays Limon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 oz (28.35 g). Enter 1โ€“5000 g.

Calories
165.56 kcal
Protein
7.06 g
Carbohydrates
7.77 g
Fiber
2.95 g
Sugars
3.37 g
Fat
13.1 g
Sodium
31.47 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B60.3 mg

18% Daily Value

Iron3.1 mg

17% Daily Value

Magnesium108 mg

26% Daily Value

Phosphorus352 mg

28% Daily Value

Serving ideas

  • Enjoy as a snack with a glass of cold water.
  • Mix into a homemade trail mix for an energy boost.
  • Use as a topping for salads or yogurt.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Lays Limon high in calories?
Yes, Lays Limon are high in calories due to their fat content, making them a good snack for those who need extra energy.
Do Lays Limon contain any vitamins?
Lays Limon contain Vitamin B6, which is important for brain function and can help reduce the risk of depression.
Are Lays Limon good for your heart?
While Lays Limon are high in fat, they also contain heart-healthy monounsaturated fats and magnesium, which can help support heart health.

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