Nutritionarchive
๐Ÿฟ

Savory Snacks ยท Nutrition Facts

Lays Wavy Hickory BBQ Nutrition Facts

Lays Wavy Hickory BBQ is a popular snack made from crushed nuts, offering a unique texture and flavor. It is high in fats and calories, making it a satisfying choice for those seeking a crunchy treat.

Pass it along

Share these facts

Send Lays Wavy Hickory BBQ nutrition information to someone who might find it useful.

630kcal

Calories

15g

Protein

34g

Carbs

45g

Fat

Where the calories come from

Protein10%
Carbs23%
Fat67%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories630kcal176.4kcal
Protein15g4.2g
Total Carbohydrates34g9.5g
Dietary Fiber12g3.4g
Sugars20g5.6g
Total Fat45g12.6g
Saturated Fat14g3.9g
Sodium120mg33.6mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Lays Wavy Hickory BBQ. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
176.4 kcal
Protein
4.2 g
Carbohydrates
9.52 g
Fiber
3.36 g
Sugars
5.6 g
Fat
12.6 g
Sodium
33.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium10 mg

1% Daily Value

Iron2.2 mg

12% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus150 mg

12% Daily Value

Zinc0.5 mg

5% Daily Value

Sodium120 mg

5% Daily Value

Serving ideas

  • Enjoy as a snack with a cup of tea
  • Mix into a trail mix for added crunch
  • Use as a topping for yogurt or oatmeal

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Lays Wavy Hickory BBQ high in calories?
Yes, Lays Wavy Hickory BBQ is high in calories due to its high fat content, making it a concentrated source of energy.
Does Lays Wavy Hickory BBQ contain any significant vitamins?
While not particularly high in vitamins, Lays Wavy Hickory BBQ does contain some magnesium and phosphorus, which are important for bone health and energy metabolism.
Is Lays Wavy Hickory BBQ suitable for a low-carb diet?
Lays Wavy Hickory BBQ is not suitable for a low-carb diet due to its high carbohydrate content, primarily from added sugars.

More savory snacks nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Lays Wavy Hickory BBQ page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods