Savory Snacks · Nutrition Facts
Coconut Chips Nutrition Facts
Coconut chips are a crunchy snack made from coconut flakes that are dehydrated and lightly seasoned. They are rich in healthy fats and offer a unique tropical flavor.
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621kcal
Calories
2.6g
Protein
54.5g
Carbs
38.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 621kcal | 621kcal |
| Protein | 2.6g | 2.6g |
| Total Carbohydrates | 54.5g | 54.5g |
| Dietary Fiber | 10.5g | 10.5g |
| Sugars | 49.5g | 49.5g |
| Total Fat | 38.5g | 38.5g |
| Saturated Fat | 28.5g | 28.5g |
| Sodium | 11mg | 11mg |
| Water | 2.7g | 2.7g |
Adjust the serving size
Estimate nutrients in a portion of Coconut Chips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (100 g). Enter 1–5000 g.
- Calories
- 621 kcal
- Protein
- 2.6 g
- Carbohydrates
- 54.5 g
- Fiber
- 10.5 g
- Sugars
- 49.5 g
- Fat
- 38.5 g
- Sodium
- 11 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
2% Daily Value
1% Daily Value
4% Daily Value
3% Daily Value
Serving ideas
- Enjoy as a snack with a cup of tea.
- Use as a topping for yogurt or oatmeal.
- Add to trail mix for a quick energy boost.
Storage
Storage tip: Store in an airtight container to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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