Savory Snacks ยท Nutrition Facts
Ruffles Loaded Bacon and Cheddar Baked Potato Nutrition Facts
Ruffles Loaded Bacon and Cheddar Baked Potato is a unique snack combining crispy potato chips with savory bacon and cheese. While it offers a satisfying crunch, its nutritional profile is not particularly notable for health benefits.
Pass it along
Share these facts
Send Ruffles Loaded Bacon and Cheddar Baked Potato nutrition information to someone who might find it useful.
620kcal
Calories
11.4g
Protein
41g
Carbs
45.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 medium baked potato, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 620kcal | 1240kcal |
| Protein | 11.4g | 22.8g |
| Total Carbohydrates | 41g | 82g |
| Dietary Fiber | 4g | 8g |
| Sugars | 12g | 24g |
| Total Fat | 45.6g | 91.2g |
| Saturated Fat | 20g | 40g |
| Sodium | 1200mg | 2400mg |
| Water | 1g | 2g |
Adjust the serving size
Estimate nutrients in a portion of Ruffles Loaded Bacon and Cheddar Baked Potato. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium baked potato (200 g). Enter 1โ5000 g.
- Calories
- 1,240 kcal
- Protein
- 22.8 g
- Carbohydrates
- 82 g
- Fiber
- 8 g
- Sugars
- 24 g
- Fat
- 91.2 g
- Sodium
- 2,400 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
8% Daily Value
7% Daily Value
4% Daily Value
Serving ideas
- Enjoy as a snack with a cup of tea.
- Pair with a small salad for a balanced meal.
- Use as a topping for a baked potato for added flavor.
Storage
Storage tip: Store in a cool, dry place to maintain crispiness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is this snack high in calories?
How much sodium is in this snack?
Is this snack suitable for a low-carb diet?
More savory snacks nutrition facts
Lays Maui Onion
Lays Maui Onion is a popular snack made from dehydrated onions. It is known for its savory taste and crunchy texture, making it a favorite among snackers.
Coconut Chips
Coconut chips are a crunchy snack made from coconut flakes that are dehydrated and lightly seasoned. They are rich in healthy fats and offer a unique tropical flavor.
Smartfood Delightlightly Salted
Smartfood Delightlightly Salted is a crunchy snack made from roasted nuts and seeds, offering a balanced mix of protein and healthy fats.
Lays Wavy Hickory BBQ
Lays Wavy Hickory BBQ is a popular snack made from crushed nuts, offering a unique texture and flavor. It is high in fats and calories, making it a satisfying choice for those seeking a crunchy treat.
Foods with similar micronutrients
Yellow Wax Beans
Yellow wax beans are a versatile and nutritious vegetable, rich in vitamins and minerals. They are low in calories and high in fiber, making them a great addition to any diet.
Mixed Greens
Mixed greens are a blend of leafy greens like spinach, lettuce, and arugula. They are nutrient-dense and low in calories, making them a great addition to any diet.
Romaine Lettuce
Romaine lettuce is a crisp, dark green leafy vegetable known for its high water content and crunchy texture. It is a nutrient-dense addition to any meal, providing essential vitamins and minerals.
Explore nearby foods
Ruffles Flamin' Hot Cheddar and Sour Cream
Ruffles Flamin' Hot Cheddar and Sour Cream is a crispy, spicy snack that combines the tangy flavors of cheddar and sour cream with a fiery kick.
Ruffles Light
Ruffles Light is a low-calorie potato chip variety that offers a crispy crunch with fewer calories than regular chips.
Ruffles Original
Ruffles Original is a popular potato chip snack. While it offers a crunchy texture, it is high in sodium and calories.
Ruffles Queso
Ruffles Queso is a creamy, cheesy snack that combines the crispy texture of potato chips with a rich, savory flavor. It is notable for its high sodium content and low nutritional value.
Often used together
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Guava
Guava is a tropical fruit known for its high vitamin C content and unique, sweet-tart flavor. It is a nutrient-dense snack that offers a variety of health benefits.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Ruffles Loaded Bacon and Cheddar Baked Potato page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods