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Savory Snacks ยท Nutrition Facts

Ruffles Loaded Bacon and Cheddar Baked Potato Nutrition Facts

Ruffles Loaded Bacon and Cheddar Baked Potato is a unique snack combining crispy potato chips with savory bacon and cheese. While it offers a satisfying crunch, its nutritional profile is not particularly notable for health benefits.

High GIServing: 1 medium baked potato (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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620kcal

Calories

11.4g

Protein

41g

Carbs

45.6g

Fat

Where the calories come from

Protein7%
Carbs26%
Fat67%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium baked potato, 200g)

NutrientPer 100gPer serving
Calories620kcal1240kcal
Protein11.4g22.8g
Total Carbohydrates41g82g
Dietary Fiber4g8g
Sugars12g24g
Total Fat45.6g91.2g
Saturated Fat20g40g
Sodium1200mg2400mg
Water1g2g

Adjust the serving size

Estimate nutrients in a portion of Ruffles Loaded Bacon and Cheddar Baked Potato. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium baked potato (200 g). Enter 1โ€“5000 g.

Calories
1,240 kcal
Protein
22.8 g
Carbohydrates
82 g
Fiber
8 g
Sugars
24 g
Fat
91.2 g
Sodium
2,400 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Vitamin A60 mcg

7% Daily Value

Potassium200 mg

4% Daily Value

Serving ideas

  • Enjoy as a snack with a cup of tea.
  • Pair with a small salad for a balanced meal.
  • Use as a topping for a baked potato for added flavor.

Storage

Storage tip: Store in a cool, dry place to maintain crispiness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is this snack high in calories?
Yes, this snack is very high in calories, with 620 kcal per 100g, making it a high-calorie snack.
How much sodium is in this snack?
This snack contains 1200 mg of sodium per 100g, which is quite high and should be considered if you are monitoring your sodium intake.
Is this snack suitable for a low-carb diet?
No, this snack is not suitable for a low-carb diet due to its high carbohydrate content of 75g per 100g.

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