Dairy · Nutrition Facts
Khoa Nutrition Facts
Khoa is a traditional Southeast Asian dairy product made from condensed milk. It is rich in nutrients and has a unique texture.
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350kcal
Calories
1.5g
Protein
60g
Carbs
12g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 piece, 50g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 175kcal |
| Protein | 1.5g | 0.8g |
| Total Carbohydrates | 60g | 30g |
| Dietary Fiber | 2g | 1g |
| Sugars | 53g | 26.5g |
| Total Fat | 12g | 6g |
| Saturated Fat | 8g | 4g |
| Sodium | 50mg | 25mg |
| Water | 25.5g | 12.8g |
Adjust the serving size
Estimate nutrients in a portion of Khoa. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece (50 g). Enter 1–5000 g.
- Calories
- 175 kcal
- Protein
- 0.75 g
- Carbohydrates
- 30 g
- Fiber
- 1 g
- Sugars
- 26.5 g
- Fat
- 6 g
- Sodium
- 25 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
77% Daily Value
67% Daily Value
8% Daily Value
11% Daily Value
Serving ideas
- Use as a topping for fruits or cereals
- Add to smoothies for a creamy texture
- Enjoy as a snack with nuts or seeds
Storage
Storage tip: Store khoa in an airtight container in the refrigerator to maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Khoa high in sugar?
Does Khoa have a high glycemic index?
Can Khoa be used for baking?
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