Dairy · Nutrition Facts
Coconut Yogurt Nutrition Facts
Coconut yogurt is a dairy-free alternative made from coconut cream, offering a creamy texture and a mild coconut flavor. It is rich in probiotics and beneficial for those with lactose intolerance.
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350kcal
Calories
3.5g
Protein
20g
Carbs
30g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 840kcal |
| Protein | 3.5g | 8.4g |
| Total Carbohydrates | 20g | 48g |
| Dietary Fiber | 2g | 4.8g |
| Sugars | 15g | 36g |
| Total Fat | 30g | 72g |
| Saturated Fat | 20g | 48g |
| Sodium | 100mg | 240mg |
| Water | 40g | 96g |
Adjust the serving size
Estimate nutrients in a portion of Coconut Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 840 kcal
- Protein
- 8.4 g
- Carbohydrates
- 48 g
- Fiber
- 4.8 g
- Sugars
- 36 g
- Fat
- 72 g
- Sodium
- 240 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
4% Daily Value
11% Daily Value
11% Daily Value
Serving ideas
- Serve with fresh berries and granola for a nutritious breakfast.
- Use as a base for smoothies or shakes.
- Top with nuts and honey for a snack.
Storage
Storage tip: Store in the refrigerator to maintain freshness and extend shelf life.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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