Fruits · Nutrition Facts
Feijoa Nutrition Facts
Feijoa, also known as pineapple guava, is a tropical fruit rich in antioxidants and vitamins. Its unique flavor and nutritional profile make it a delightful addition to any diet.
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55kcal
Calories
1g
Protein
12.9g
Carbs
0.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium feijoa, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 55kcal | 55kcal |
| Protein | 1g | 1g |
| Total Carbohydrates | 12.9g | 12.9g |
| Dietary Fiber | 6.4g | 6.4g |
| Sugars | 8.2g | 8.2g |
| Total Fat | 0.6g | 0.6g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 3mg | 3mg |
| Water | 84.9g | 84.9g |
Adjust the serving size
Estimate nutrients in a portion of Feijoa. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium feijoa (100 g). Enter 1–5000 g.
- Calories
- 55 kcal
- Protein
- 1 g
- Carbohydrates
- 12.9 g
- Fiber
- 6.4 g
- Sugars
- 8.2 g
- Fat
- 0.6 g
- Sodium
- 3 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
37% Daily Value
6% Daily Value
1% Daily Value
1% Daily Value
Serving ideas
- Enjoy it fresh as a snack.
- Add it to smoothies for a burst of flavor and nutrients.
- Use it in fruit salads for a tropical twist.
Storage
Storage tip: Store feijoas in the refrigerator for up to a week to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Feijoa high in sugar?
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