Oils & Fats · Nutrition Facts
Duck Fat Nutrition Facts
Duck fat is a rich source of saturated fats and cholesterol, often used in cooking for its flavor and texture.
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837kcal
Calories
1.2g
Protein
0g
Carbs
94.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 837kcal | 117.2kcal |
| Protein | 1.2g | 0.2g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 94.8g | 13.3g |
| Saturated Fat | 80.5g | 11.3g |
| Sodium | 19mg | 2.7mg |
| Water | 3g | 0.4g |
Adjust the serving size
Estimate nutrients in a portion of Duck Fat. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1–5000 g.
- Calories
- 117.18 kcal
- Protein
- 0.17 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 13.27 g
- Sodium
- 2.66 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
3% Daily Value
1% Daily Value
2% Daily Value
3% Daily Value
Serving ideas
- Use it to fry potatoes or other vegetables for a crispy texture.
- Drizzle it over roasted root vegetables for added flavor.
- Use it as a spread for bread or crackers.
Storage
Storage tip: Store in an airtight container in the refrigerator to maintain its quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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