Meat & Poultry · Nutrition Facts
Duck Leg Nutrition Facts
Duck leg is a rich source of protein and a variety of vitamins and minerals, making it a nutritious addition to meals.
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328kcal
Calories
24g
Protein
0g
Carbs
27g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium duck leg, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 328kcal | 492kcal |
| Protein | 24g | 36g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 27g | 40.5g |
| Saturated Fat | 7.7g | 11.6g |
| Sodium | 610mg | 915mg |
| Water | 29g | 43.5g |
Adjust the serving size
Estimate nutrients in a portion of Duck Leg. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium duck leg (150 g). Enter 1–5000 g.
- Calories
- 492 kcal
- Protein
- 36 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 40.5 g
- Sodium
- 915 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
67% Daily Value
10% Daily Value
20% Daily Value
14% Daily Value
Serving ideas
- Grilled duck leg with a side of roasted vegetables.
- Braised duck leg in a flavorful sauce for a hearty main dish.
- Smoked duck leg as a snack or appetizer.
Storage
Storage tip: Store duck legs in the refrigerator and consume within 3-4 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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