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Savory Snacks ยท Nutrition Facts

Cream Crackers Nutrition Facts

Cream crackers are a crunchy snack made from flour and cream. They are high in carbohydrates and low in essential nutrients, making them a discretionary snack.

Medium GIServing: 10 crackers (10g)Search USDA matchesPublic dataset ยท 4,000 foods

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418kcal

Calories

10.6g

Protein

70.3g

Carbs

11g

Fat

Where the calories come from

Protein10%
Carbs67%
Fat23%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (10 crackers, 10g)

NutrientPer 100gPer serving
Calories418kcal41.8kcal
Protein10.6g1.1g
Total Carbohydrates70.3g7g
Dietary Fiber2.3g0.2g
Sugars1.3g0.1g
Total Fat11g1.1g
Saturated Fat3.5g0.4g
Sodium252mg25.2mg
Water1.2g0.1g

Adjust the serving size

Estimate nutrients in a portion of Cream Crackers. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 crackers (10 g). Enter 1โ€“5000 g.

Calories
41.8 kcal
Protein
1.06 g
Carbohydrates
7.03 g
Fiber
0.23 g
Sugars
0.13 g
Fat
1.1 g
Sodium
25.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron0.2 mg

1% Daily Value

Zinc0.5 mg

5% Daily Value

Magnesium10 mg

2% Daily Value

Serving ideas

  • Enjoy with a dip for a savory snack.
  • Pair with cheese for a simple appetizer.
  • Use as a crunchy topping for salads.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are cream crackers high in sugar?
Cream crackers contain a moderate amount of sugar, with only 1.3 grams per 100 grams.
Are cream crackers suitable for a low-carb diet?
Cream crackers are not suitable for a low-carb diet due to their high carbohydrate content.
Can cream crackers be eaten with other foods?
Yes, cream crackers can be enjoyed with a variety of dips, cheeses, or as a crunchy addition to salads.

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