Dairy · Nutrition Facts
Comte Nutrition Facts
Comte is a semi-hard, yellow cheese from France, known for its rich, nutty flavor and creamy texture. It is notable for its high protein content and low fat, making it a nutritious option for cheese lovers.
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360kcal
Calories
25g
Protein
2.5g
Carbs
30g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 360kcal | 100.8kcal |
| Protein | 25g | 7g |
| Total Carbohydrates | 2.5g | 0.7g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.8g | 0.5g |
| Total Fat | 30g | 8.4g |
| Saturated Fat | 17.5g | 4.9g |
| Sodium | 600mg | 168mg |
| Water | 15g | 4.2g |
Adjust the serving size
Estimate nutrients in a portion of Comte. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 100.8 kcal
- Protein
- 7 g
- Carbohydrates
- 0.7 g
- Fiber
- 0 g
- Sugars
- 0.5 g
- Fat
- 8.4 g
- Sodium
- 168 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
54% Daily Value
33% Daily Value
48% Daily Value
38% Daily Value
Serving ideas
- Grate it over a salad for a creamy, nutty flavor.
- Slice it and add it to omelets or frittatas.
- Use it as a spread on crackers or toast.
Storage
Storage tip: Store Comte in a cheese cellar or wrap it tightly in plastic wrap to keep it fresh.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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