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Prepared Dishes ยท Nutrition Facts

Coconut Shrimp Nutrition Facts

Coconut shrimp is a popular appetizer or main course featuring shrimp breaded and fried in coconut. Its unique flavor and texture make it a favorite in many cuisines.

Low GIServing: 10 pieces of coconut shrimp (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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250kcal

Calories

20g

Protein

15g

Carbs

15g

Fat

Where the calories come from

Protein29%
Carbs22%
Fat49%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (10 pieces of coconut shrimp, 200g)

NutrientPer 100gPer serving
Calories250kcal500kcal
Protein20g40g
Total Carbohydrates15g30g
Dietary Fiber1g2g
Sugars10g20g
Total Fat15g30g
Saturated Fat8g16g
Sodium400mg800mg
Water49g98g

Adjust the serving size

Estimate nutrients in a portion of Coconut Shrimp. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 pieces of coconut shrimp (200 g). Enter 1โ€“5000 g.

Calories
500 kcal
Protein
40 g
Carbohydrates
30 g
Fiber
2 g
Sugars
20 g
Fat
30 g
Sodium
800 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B121.4 mcg

58% Daily Value

Iron1.8 mg

10% Daily Value

Calcium10 mg

1% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Enjoy as an appetizer with a dipping sauce.
  • Use as a main dish in a Thai or Asian-inspired meal.
  • Add to a salad for a crunchy texture and extra protein.

Storage

Storage tip: Store in the refrigerator and consume within 2-3 days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is coconut shrimp high in calories?
Yes, coconut shrimp is high in calories due to its fat and carbohydrate content, making it a calorie-dense food.
Does coconut shrimp have any health benefits?
Coconut shrimp is a good source of protein and contains omega-3 fatty acids, which can support heart health and reduce inflammation.
How can I reduce the sodium content in coconut shrimp?
Choose low-sodium options or rinse the shrimp before cooking to reduce sodium content. Also, use herbs and spices instead of salt for flavor.

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