Dairy Β· Nutrition Facts
Clarified Butter Nutrition Facts
Clarified butter, also known as ghee, is a form of butter that has been cooked to remove milk solids, resulting in a pure butterfat. It is notable for its high smoke point and rich flavor.
Pass it along
Share these facts
Send Clarified Butter nutrition information to someone who might find it useful.
760kcal
Calories
0.7g
Protein
0g
Carbs
84.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g Β· Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 760kcal | 106.4kcal |
| Protein | 0.7g | 0.1g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 84.1g | 11.8g |
| Saturated Fat | 80.3g | 11.2g |
| Sodium | 12mg | 1.7mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Clarified Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1β5000 g.
- Calories
- 106.4 kcal
- Protein
- 0.1 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 11.77 g
- Sodium
- 1.68 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
47% Daily Value
0% Daily Value
0% Daily Value
1% Daily Value
Serving ideas
- Use it in sautΓ©ing vegetables
- Drizzle it over steamed vegetables
- Add it to sauces for a rich flavor
Storage
Storage tip: Store in a cool, dark place to maintain its quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Clarified Butter Healthy?
Does Clarified Butter Contain Lactose?
How Long Does Clarified Butter Last?
More dairy nutrition facts
Cheese Spread
Cheese spread is a creamy, spreadable mixture often made from soft cheeses. It is notable for its high fat content and unique flavor profile.
Browned Butter
Browned butter is a rich, nutty spread made by cooking butter until it turns golden brown. It is notable for its high fat content and unique flavor profile.
Whipped Butter
Whipped butter is a light, airy form of butter that is whipped to incorporate air, making it lower in calories and fat than regular butter. It is often used as a spread or in cooking.
Salted Butter
Salted butter is a staple in many kitchens, known for its rich, creamy texture and enhanced flavor. It is high in fat and sodium, which can affect its nutritional profile.
Foods with similar micronutrients
Loquat
Loquat is a small, tangy fruit with a sweet, juicy flesh. Its high vitamin A and C content make it a nutritious snack.
Dried Apricots
Dried apricots are a concentrated source of nutrients, offering a sweet and chewy snack with a high fiber content and a moderate glycemic index.
Boston Lettuce
Boston lettuce, also known as Boston greens, is a type of leafy green vegetable with a mild, slightly bitter taste. It is notable for its high vitamin K content and low calorie count.
Explore nearby foods
Clam Strips
Clam strips are a popular snack or appetizer, offering a rich source of protein and minerals. They are low in fat and high in essential nutrients.
Clams
Clams are small, edible marine bivalves known for their high protein content and low fat. They are a nutritious addition to any diet, offering a variety of essential nutrients.
Clase Azul
Clase Azul, a type of blueberry, is a small, sweet fruit known for its vibrant blue color and high antioxidant content. It is particularly notable for its high fiber and low glycemic index, making it a nutritious snack.
Clementine
Clementines are a type of mandarin orange, known for their sweet and tangy flavor. They are particularly notable for their high vitamin C content and low calorie count.
Often used together
Coconut Oil
Coconut oil is a popular cooking fat known for its high smoke point and rich flavor. It is notable for its saturated fat content and potential health benefits.
Tamarind
Tamarind is a tropical fruit known for its tangy, sour flavor and is rich in antioxidants and dietary fiber. Its nutritional profile is notable for its high vitamin C and calcium content.
Avocado
Avocado, also known as alligator pear, is a nutrient-dense fruit rich in healthy fats and fiber. It's notable for its creamy texture and high content of monounsaturated fats.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Clarified Butter page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods