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Seafood ยท Nutrition Facts

Clam Strips Nutrition Facts

Clam strips are a popular snack or appetizer, offering a rich source of protein and minerals. They are low in fat and high in essential nutrients.

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137kcal

Calories

20.2g

Protein

0g

Carbs

4.7g

Fat

Where the calories come from

Protein66%
Carbs0%
Fat34%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (100g, 100g)

NutrientPer 100gPer serving
Calories137kcal137kcal
Protein20.2g20.2g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat4.7g4.7g
Saturated Fat1.1g1.1g
Sodium551mg551mg
Water74.1g74.1g

Adjust the serving size

Estimate nutrients in a portion of Clam Strips. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100g (100 g). Enter 1โ€“5000 g.

Calories
137 kcal
Protein
20.2 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
4.7 g
Sodium
551 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B1212.5 mcg

521% Daily Value

Iron1.2 mg

7% Daily Value

Zinc2.3 mg

21% Daily Value

Magnesium13 mg

3% Daily Value

Serving ideas

  • Grill them and serve with a dipping sauce for a tasty appetizer.
  • Add them to a stir-fry for a protein boost.
  • Use them as a topping for salads or pasta dishes.

Storage

Storage tip: Store clam strips in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are clams high in fat?
No, clams are low in fat, making them a lean protein source.
How many clams are in a serving?
A serving of clam strips is typically 100 grams, which can vary depending on the size of the clams.
Are clams good for weight loss?
Yes, clams are low in calories and high in protein, making them a good choice for weight loss diets.

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