Fruits · Nutrition Facts
Clementine Nutrition Facts
Clementines are a type of mandarin orange, known for their sweet and tangy flavor. They are particularly notable for their high vitamin C content and low calorie count.
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47kcal
Calories
0.9g
Protein
12g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium clementine, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 47kcal | 47kcal |
| Protein | 0.9g | 0.9g |
| Total Carbohydrates | 12g | 12g |
| Dietary Fiber | 1.7g | 1.7g |
| Sugars | 9.2g | 9.2g |
| Total Fat | 0.2g | 0.2g |
| Saturated Fat | 0.02g | 0g |
| Sodium | 1mg | 1mg |
| Water | 86.6g | 86.6g |
Adjust the serving size
Estimate nutrients in a portion of Clementine. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium clementine (100 g). Enter 1–5000 g.
- Calories
- 47 kcal
- Protein
- 0.9 g
- Carbohydrates
- 12 g
- Fiber
- 1.7 g
- Sugars
- 9.2 g
- Fat
- 0.2 g
- Sodium
- 1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
54% Daily Value
6% Daily Value
2% Daily Value
1% Daily Value
Serving ideas
- Eat them as a snack for a quick energy boost and hydration.
- Add them to salads for a sweet and tangy flavor.
- Squeeze fresh juice for a refreshing drink or marinade.
Storage
Storage tip: Store clementines in a cool, dry place or in the refrigerator to extend their freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are clementines high in sugar?
How many clementines should I eat per day?
Can clementines be substituted for oranges in recipes?
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