Bakery · Nutrition Facts
Cinnamon Rolls Nutrition Facts
Cinnamon rolls are a sweet treat made from dough filled with cinnamon and sugar, often topped with frosting. They are high in carbohydrates and sugar, making them a indulgent dessert.
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400kcal
Calories
3.8g
Protein
65.1g
Carbs
14.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cinnamon roll, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 400kcal |
| Protein | 3.8g | 3.8g |
| Total Carbohydrates | 65.1g | 65.1g |
| Dietary Fiber | 2g | 2g |
| Sugars | 45g | 45g |
| Total Fat | 14.3g | 14.3g |
| Saturated Fat | 7g | 7g |
| Sodium | 300mg | 300mg |
| Water | 15.8g | 15.8g |
Adjust the serving size
Estimate nutrients in a portion of Cinnamon Rolls. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cinnamon roll (100 g). Enter 1–5000 g.
- Calories
- 400 kcal
- Protein
- 3.8 g
- Carbohydrates
- 65.1 g
- Fiber
- 2 g
- Sugars
- 45 g
- Fat
- 14.3 g
- Sodium
- 300 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
25% Daily Value
22% Daily Value
21% Daily Value
19% Daily Value
Serving ideas
- Enjoy as a breakfast treat with a cup of coffee.
- Pair with a cup of tea for a cozy afternoon snack.
- Use as a dessert after a meal.
Storage
Storage tip: Store in an airtight container at room temperature for up to 2 days, or freeze for up to 3 months.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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