Bakery · Nutrition Facts
Cinnamon Raisin Bagel Nutrition Facts
A cinnamon raisin bagel is a sweet, yeasted bread roll often enjoyed for breakfast or as a snack. It is notable for its high sugar content and low fiber.
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388kcal
Calories
9.7g
Protein
63.6g
Carbs
11.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium cinnamon raisin bagel, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 388kcal | 388kcal |
| Protein | 9.7g | 9.7g |
| Total Carbohydrates | 63.6g | 63.6g |
| Dietary Fiber | 2.9g | 2.9g |
| Sugars | 27.5g | 27.5g |
| Total Fat | 11.2g | 11.2g |
| Saturated Fat | 2.7g | 2.7g |
| Sodium | 422mg | 422mg |
| Water | 14.5g | 14.5g |
Adjust the serving size
Estimate nutrients in a portion of Cinnamon Raisin Bagel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium cinnamon raisin bagel (100 g). Enter 1–5000 g.
- Calories
- 388 kcal
- Protein
- 9.7 g
- Carbohydrates
- 63.6 g
- Fiber
- 2.9 g
- Sugars
- 27.5 g
- Fat
- 11.2 g
- Sodium
- 422 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
11% Daily Value
3% Daily Value
12% Daily Value
5% Daily Value
17% Daily Value
Serving ideas
- Enjoy it with a smear of cream cheese for a delicious breakfast.
- Pair it with a cup of coffee or tea for a satisfying snack.
- Use it as a base for a homemade cinnamon raisin French toast.
Storage
Storage tip: Store bagels in a sealed container or wrap them tightly to prevent moisture loss and maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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Is it a good source of fiber?
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