Bakery · Nutrition Facts
Bhatura Nutrition Facts
Bhatura is a deep-fried bread popular in South Asian cuisine. It is notable for its high fat content and unique texture.
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400kcal
Calories
8g
Protein
45g
Carbs
21.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 bhatura, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 400kcal |
| Protein | 8g | 8g |
| Total Carbohydrates | 45g | 45g |
| Dietary Fiber | 3g | 3g |
| Sugars | 2g | 2g |
| Total Fat | 21.6g | 21.6g |
| Saturated Fat | 15g | 15g |
| Sodium | 120mg | 120mg |
| Water | 15g | 15g |
Adjust the serving size
Estimate nutrients in a portion of Bhatura. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 bhatura (100 g). Enter 1–5000 g.
- Calories
- 400 kcal
- Protein
- 8 g
- Carbohydrates
- 45 g
- Fiber
- 3 g
- Sugars
- 2 g
- Fat
- 21.6 g
- Sodium
- 120 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
8% Daily Value
4% Daily Value
5% Daily Value
Serving ideas
- Enjoy bhatura with aloo gobi or chana masala.
- Use bhatura as a wrap for samosas or curries.
- Pair bhatura with a spicy dal for a hearty meal.
Storage
Storage tip: Bhatura is best consumed fresh and should be stored in an airtight container to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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