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Bakery ยท Nutrition Facts

Keto Bread Nutrition Facts

Keto bread is a low-carb alternative to traditional bread, made from almond flour and other low-carb ingredients. It is notable for its high protein and healthy fat content.

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400kcal

Calories

15g

Protein

5g

Carbs

35g

Fat

Where the calories come from

Protein15%
Carbs5%
Fat80%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 30g)

NutrientPer 100gPer serving
Calories400kcal120kcal
Protein15g4.5g
Total Carbohydrates5g1.5g
Dietary Fiber2g0.6g
Sugars0g0g
Total Fat35g10.5g
Saturated Fat7g2.1g
Sodium100mg30mg
Water6g1.8g

Adjust the serving size

Estimate nutrients in a portion of Keto Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (30 g). Enter 1โ€“5000 g.

Calories
120 kcal
Protein
4.5 g
Carbohydrates
1.5 g
Fiber
0.6 g
Sugars
0 g
Fat
10.5 g
Sodium
30 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.8 mg

10% Daily Value

Magnesium20 mg

5% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Toast it with avocado and smoked salmon.
  • Use it as a base for a meatball sub.
  • Make a keto pizza with it as the crust.

Storage

Storage tip: Store in an airtight container in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is keto bread gluten-free?
Yes, keto bread is naturally gluten-free and can be a good option for those with gluten sensitivities.
How many carbs are in keto bread?
Keto bread typically contains very few carbs, making it suitable for low-carb and ketogenic diets.
Is keto bread high in fat?
Yes, keto bread is high in healthy fats, which is a key characteristic of this type of bread.

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