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Bakery ยท Nutrition Facts

Biscuit Nutrition Facts

Biscuits are small, flat baked goods often served with tea or coffee. They are notable for their high carbohydrate content and low nutritional value.

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400kcal

Calories

9.9g

Protein

57.7g

Carbs

14.9g

Fat

Where the calories come from

Protein10%
Carbs57%
Fat33%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 biscuit, 25g)

NutrientPer 100gPer serving
Calories400kcal100kcal
Protein9.9g2.5g
Total Carbohydrates57.7g14.4g
Dietary Fiber2g0.5g
Sugars25g6.3g
Total Fat14.9g3.7g
Saturated Fat5g1.3g
Sodium300mg75mg
Water10g2.5g

Adjust the serving size

Estimate nutrients in a portion of Biscuit. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 biscuit (25 g). Enter 1โ€“5000 g.

Calories
100 kcal
Protein
2.48 g
Carbohydrates
14.43 g
Fiber
0.5 g
Sugars
6.25 g
Fat
3.73 g
Sodium
75 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium10 mg

1% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus100 mg

8% Daily Value

Serving ideas

  • Enjoy with a cup of tea or coffee.
  • Use as a base for a homemade cookie sandwich.
  • Crush and sprinkle on top of yogurt or ice cream.

Storage

Storage tip: Store biscuits in an airtight container to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are biscuits healthy?
Biscuits are not particularly healthy due to their high sugar and sodium content. They should be consumed in moderation as a treat.
How many biscuits are in a serving?
A common serving is 1 biscuit, which is about 25 grams.
Can biscuits be part of a diet?
Biscuits can be included in a diet, but they should be chosen as occasional treats rather than regular meals.

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