Bakery · Nutrition Facts
Cornbread Nutrition Facts
Cornbread is a staple in Southern cuisine, made primarily from cornmeal and flour. Its unique nutritional profile includes a good amount of fiber and essential minerals.
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400kcal
Calories
7.4g
Protein
73.9g
Carbs
8.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 45g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 180kcal |
| Protein | 7.4g | 3.3g |
| Total Carbohydrates | 73.9g | 33.3g |
| Dietary Fiber | 2.5g | 1.1g |
| Sugars | 1.5g | 0.7g |
| Total Fat | 8.9g | 4g |
| Saturated Fat | 3.5g | 1.6g |
| Sodium | 350mg | 157.5mg |
| Water | 8.9g | 4g |
Adjust the serving size
Estimate nutrients in a portion of Cornbread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (45 g). Enter 1–5000 g.
- Calories
- 180 kcal
- Protein
- 3.33 g
- Carbohydrates
- 33.26 g
- Fiber
- 1.13 g
- Sugars
- 0.68 g
- Fat
- 4.01 g
- Sodium
- 157.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
8% Daily Value
4% Daily Value
12% Daily Value
5% Daily Value
Serving ideas
- Serve with butter for a classic Southern breakfast.
- Enjoy as a snack with a cup of coffee or tea.
- Use as a base for a savory casserole.
Storage
Storage tip: Store cornbread in an airtight container at room temperature for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cornbread high in calories?
Does cornbread contain gluten?
Is cornbread good for diabetics?
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