Dairy · Nutrition Facts
Cheddar Cheese Slices Nutrition Facts
Cheddar cheese slices are a popular dairy product known for their rich flavor and high fat content. They are a good source of protein and calcium.
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399kcal
Calories
25.1g
Protein
2.5g
Carbs
32.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 399kcal | 111.7kcal |
| Protein | 25.1g | 7g |
| Total Carbohydrates | 2.5g | 0.7g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1.2g | 0.3g |
| Total Fat | 32.9g | 9.2g |
| Saturated Fat | 20.5g | 5.7g |
| Sodium | 518mg | 145mg |
| Water | 17.4g | 4.9g |
Adjust the serving size
Estimate nutrients in a portion of Cheddar Cheese Slices. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 111.72 kcal
- Protein
- 7.03 g
- Carbohydrates
- 0.7 g
- Fiber
- 0 g
- Sugars
- 0.34 g
- Fat
- 9.21 g
- Sodium
- 145.04 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
2% Daily Value
0% Daily Value
542% Daily Value
2% Daily Value
Serving ideas
- Grate it over a pasta dish
- Add it to a grilled cheese sandwich
- Use it as a topping for baked potatoes
Storage
Storage tip: Store cheddar cheese slices in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is cheddar cheese high in fat?
Does cheddar cheese have a high sodium content?
Is cheddar cheese good for bone health?
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