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Fruits ยท Nutrition Facts

Lime Nutrition Facts

Lime is a small, green citrus fruit known for its tart flavor and high vitamin C content, making it a popular addition to both sweet and savory dishes.

Low GIServing: 1 medium lime (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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30kcal

Calories

0.7g

Protein

10.5g

Carbs

0.2g

Fat

Where the calories come from

Protein6%
Carbs90%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium lime, 100g)

NutrientPer 100gPer serving
Calories30kcal30kcal
Protein0.7g0.7g
Total Carbohydrates10.5g10.5g
Dietary Fiber2.8g2.8g
Sugars1.7g1.7g
Total Fat0.2g0.2g
Saturated Fat0.02g0g
Sodium2mg2mg
Water88.3g88.3g

Adjust the serving size

Estimate nutrients in a portion of Lime. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium lime (100 g). Enter 1โ€“5000 g.

Calories
30 kcal
Protein
0.7 g
Carbohydrates
10.5 g
Fiber
2.8 g
Sugars
1.7 g
Fat
0.2 g
Sodium
2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C29.1 mg

32% Daily Value

Folate8 mcg

2% Daily Value

Calcium33 mg

3% Daily Value

Iron0.6 mg

3% Daily Value

Serving ideas

  • Use limes to add a tangy flavor to fish tacos.
  • Squeeze lime juice over grilled chicken for a zesty marinade.
  • Add lime wedges to your water for a refreshing drink.

Storage

Storage tip: Store limes in a cool, dark place to maintain their freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are limes high in sugar?
Limes contain a low amount of sugar, making them a suitable choice for those watching their sugar intake.
How can I use limes in cooking?
Limes are versatile and can be used in marinades, dressings, and as a garnish for various dishes.
Do limes have any benefits for the skin?
Applying lime juice to the skin can help brighten the complexion and reduce hyperpigmentation, but it should be used with caution and protected from sunlight.

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