Dairy · Nutrition Facts
Baby Swiss Nutrition Facts
Baby Swiss is a mild, semi-soft cheese made from cow's milk. It is notable for its low fat content and high protein levels.
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352kcal
Calories
24.1g
Protein
0.7g
Carbs
30.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small piece, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 352kcal | 98.6kcal |
| Protein | 24.1g | 6.7g |
| Total Carbohydrates | 0.7g | 0.2g |
| Dietary Fiber | 0.1g | 0g |
| Sugars | 0.6g | 0.2g |
| Total Fat | 30.4g | 8.5g |
| Saturated Fat | 19.2g | 5.4g |
| Sodium | 750mg | 210mg |
| Water | 18.6g | 5.2g |
Adjust the serving size
Estimate nutrients in a portion of Baby Swiss. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small piece (28 g). Enter 1–5000 g.
- Calories
- 98.56 kcal
- Protein
- 6.75 g
- Carbohydrates
- 0.2 g
- Fiber
- 0.03 g
- Sugars
- 0.17 g
- Fat
- 8.51 g
- Sodium
- 210 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
55% Daily Value
65% Daily Value
45% Daily Value
11% Daily Value
Serving ideas
- Enjoy it on a slice of whole grain bread with sliced tomatoes.
- Use it as a topping for a salad with mixed greens and balsamic vinaigrette.
- Grate it over a bowl of oatmeal for a nutritious breakfast.
Storage
Storage tip: Store baby Swiss cheese in the refrigerator and consume within a week of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is baby Swiss cheese low in fat?
How long can baby Swiss cheese be stored?
Is baby Swiss cheese suitable for a low-carb diet?
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