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Dairy ยท Nutrition Facts

Babybel Nutrition Facts

Babybel is a small, cylindrical cheese that is often enjoyed as a snack. Its low-calorie content and high protein make it a popular choice for health-conscious consumers.

GI: N/AServing: 1 Babybel cheese (50g)Search USDA matchesPublic dataset ยท 4,000 foods

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350kcal

Calories

26g

Protein

1.5g

Carbs

30g

Fat

Where the calories come from

Protein27%
Carbs2%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 Babybel cheese, 50g)

NutrientPer 100gPer serving
Calories350kcal175kcal
Protein26g13g
Total Carbohydrates1.5g0.8g
Dietary Fiber0g0g
Sugars1.5g0.8g
Total Fat30g15g
Saturated Fat20g10g
Sodium500mg250mg
Water10g5g

Adjust the serving size

Estimate nutrients in a portion of Babybel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 Babybel cheese (50 g). Enter 1โ€“5000 g.

Calories
175 kcal
Protein
13 g
Carbohydrates
0.75 g
Fiber
0 g
Sugars
0.75 g
Fat
15 g
Sodium
250 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium700 mg

54% Daily Value

Vitamin B121.5 mcg

62% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Phosphorus92 mg

7% Daily Value

Serving ideas

  • Enjoy as a snack with crackers
  • Use as a topping on salads
  • Cut into slices and serve with fruit

Storage

Storage tip: Store in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Babybel low in calories?
Babybel is relatively low in calories, making it a good snack option for those watching their calorie intake.
How much protein does Babybel contain?
Each Babybel contains about 26 grams of protein, which is a significant amount for a small serving.
Is Babybel high in saturated fat?
Yes, Babybel is high in saturated fat, containing about 20 grams per 100 grams. However, it can still be part of a balanced diet.

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