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Dairy ยท Nutrition Facts

Low Moisture Mozzarella Nutrition Facts

Low moisture mozzarella is a semi-soft cheese with a mild flavor, often used in pizza and sandwiches. It is notable for its high protein content and low moisture content.

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352kcal

Calories

28.4g

Protein

1.6g

Carbs

30.1g

Fat

Where the calories come from

Protein29%
Carbs2%
Fat69%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 28g)

NutrientPer 100gPer serving
Calories352kcal98.6kcal
Protein28.4g8g
Total Carbohydrates1.6g0.4g
Dietary Fiber0g0g
Sugars0.9g0.3g
Total Fat30.1g8.4g
Saturated Fat19.4g5.4g
Sodium516mg144.5mg
Water16.3g4.6g

Adjust the serving size

Estimate nutrients in a portion of Low Moisture Mozzarella. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (28 g). Enter 1โ€“5000 g.

Calories
98.56 kcal
Protein
7.95 g
Carbohydrates
0.45 g
Fiber
0 g
Sugars
0.25 g
Fat
8.43 g
Sodium
144.48 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium720 mg

55% Daily Value

Vitamin B121.51 mcg

63% Daily Value

Phosphorus662 mg

53% Daily Value

Sodium516 mg

22% Daily Value

Serving ideas

  • Slice it and add to a pizza
  • Use it in a grilled cheese sandwich
  • Grate it over a salad for extra flavor

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is low moisture mozzarella high in fat?
Yes, it contains 30.1 g of fat per 100 g, which is high in comparison to other dairy products.
Does low moisture mozzarella have a lot of calcium?
It contains 720 mg of calcium per 100 g, which is 72% of the daily value, making it a good source of this mineral.
Is low moisture mozzarella suitable for people on a low-carb diet?
Yes, it is very low in carbs, making it an excellent choice for those following a low-carb diet.

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