Dairy · Nutrition Facts
American Cheese Nutrition Facts
American cheese is a processed cheese spread that is popular for its mild flavor and melting properties, often used in sandwiches and grilled cheese.
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352kcal
Calories
24.3g
Protein
0.4g
Carbs
30.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 352kcal | 98.6kcal |
| Protein | 24.3g | 6.8g |
| Total Carbohydrates | 0.4g | 0.1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.3g | 0.1g |
| Total Fat | 30.8g | 8.6g |
| Saturated Fat | 18.5g | 5.2g |
| Sodium | 584mg | 163.5mg |
| Water | 14.5g | 4.1g |
Adjust the serving size
Estimate nutrients in a portion of American Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (28 g). Enter 1–5000 g.
- Calories
- 98.56 kcal
- Protein
- 6.8 g
- Carbohydrates
- 0.11 g
- Fiber
- 0 g
- Sugars
- 0.08 g
- Fat
- 8.62 g
- Sodium
- 163.52 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
55% Daily Value
4% Daily Value
8% Daily Value
25% Daily Value
Serving ideas
- Grilled Cheese Sandwich
- Cheeseburger
- Cheese Pizza
Storage
Storage tip: Store in a cool, dry place or refrigerator to maintain freshness and prevent melting.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is American cheese high in fat?
Does American cheese contain gluten?
Is American cheese good for weight loss?
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